| 散打有氧训练的新思考 |
| |
| 引用本文： | 范影影,满明辉,寻红星.散打有氧训练的新思考[J].搏击·武术科学,2009,6(6):50-51. |
| |
| 作者姓名： | 范影影 满明辉 寻红星 |
| |
| 作者单位： | 1. 江苏农林职业技术学院,江苏,句容,212400
2. 上海体育学院,上海,200438 |
| |
| 摘 要： | 散打能量代谢特征是散打科学化训练的依据，在指导训练方面具有重要的意义。文章采用文献资料法，在讨论散打有氧能力在其能量代谢系统作用的基础上，结合国内外有氧能力训练的新发现，探讨适合散打有氧能力训练的新思路。
|
| 关 键 词： | 散打 有氧训练 |
On the Aerobic Training of Sanda |
| |
| Fan Yingying,Man Minghu,Xun Hongxing.On the Aerobic Training of Sanda[J].BOJI(WUSHUKEXUE),2009,6(6):50-51. |
| |
| Authors: | Fan Yingying Man Minghu Xun Hongxing |
| |
| Institution: | Fan Yingying Man Minghui Xun Hongxing ( 1 .Jiangsu Technical College of Agriculture and Forestry, Jurong Jiangsu 212400; 2. Shanghai University of Sport, Shanghai 200438 ) |
| |
| Abstract: | The characteristics of energy metabolism is the basis of Sanda scientific training, and has the great significance in training guidance. This paper, using the method of literature, discussed Sanda aerobic capacity in its system, the role of energy metabolism based on aerobic capacity training at home and abroad and the new discovery of aerobic training in Sanda to find some ways for the special training. |
| |
| Keywords: | Sanda aerobic training |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
