| 青少年武术运动员弹跳力训练研究 |
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| 引用本文： | 王俊云.青少年武术运动员弹跳力训练研究[J].搏击·武术科学,2007,4(6):49-50. |
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| 作者姓名： | 王俊云 |
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| 作者单位： | 衡阳师范学院体育系,湖南,衡阳,421008 |
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| 摘 要： | 武术运动是我国一项极具民族特色的传统体育项目。文章结合青少年的生理、心理特点,从弹跳力训练的最佳时机、在武术中的应用、训练的要点三个方面简要地对弹跳力训练进行探讨,并结合训练实际对武术运动员弹跳力训练提出几点训练方法,目的是使武术运动员的弹跳力训练更加合理、系统、科学。
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| 关 键 词： | 武术 青少年 弹跳力训练 |
| 文章编号： | 1004-5643(2007)06-0049-02 |
On the Spring Training of Young Wushu Athletes |
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| Wang Junyun.On the Spring Training of Young Wushu Athletes[J].BOJI(WUSHUKEXUE),2007,4(6):49-50. |
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| Authors: | Wang Junyun |
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| Abstract: | Wushu is a traditional athletic item of Chinese nationality.According to the physical and psychological characteristics of young wushu athletes,this paper talks about spring training in four aspects:the best time of training,the applying in wushu,the points of training,and some practical ways of training.The purpose is to promote the spring training in wushu and make it more appropriate,systematic and scientific. |
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| Keywords: | Wushu young athlete spring training |
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