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传统养生体育对促进老年人健康的价值探讨
引用本文:罗其.传统养生体育对促进老年人健康的价值探讨[J].搏击·武术科学,2010,7(6):77-78.
作者姓名:罗其
作者单位:成都中医药大学附属医院针灸学校,四川成都611172
摘    要:关注老年人健康已成为社会关注的热点问题。本研究采用文献资料研究方法,根据我国传统养生体育的特点,结合老年人自身机体、心理等变化等特征进行论述,其论证结果认为,我国传统运动养生体育对老年人身体、心理和社会适应能力的改善具有重要的作用,对构建和谐社会下健康的老年人体育具有举足轻重的意义。

关 键 词:传统养生体育  老年人  健康

On the Value of Traditional Fitness Sports for Promoting the Health of the Aged
Luo Qi.On the Value of Traditional Fitness Sports for Promoting the Health of the Aged[J].BOJI(WUSHUKEXUE),2010,7(6):77-78.
Authors:Luo Qi
Institution:Luo Qi(The Acupuncture School of The Teaching Hospital,Chengdu University of TCM,Chengdu Sichuan 611172)
Abstract:Paying attention to the health of the aged has become one of the social issues.With the method of literature,according to Chinese traditional fitness sports' characteristics,combining the body and psychology features of the aged,the paper does the study,tries to analyze their characteristics.The findings show:Chinese traditional fitness sports have an important role for the body and mind health and the improvement of their social adaptability,have great meaning for the healthy sport system in constructing the harmonious society.
Keywords:traditional fitness sport the aged health
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