| 太极拳锻炼对老年人生存质量影响的研究 |
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| 引用本文： | 韩志强.太极拳锻炼对老年人生存质量影响的研究[J].搏击·武术科学,2014(3):50-51,59. |
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| 作者姓名： | 韩志强 |
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| 作者单位： | 河南理工大学体育学院,河南焦作454000 |
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| 基金项目： | 河南理工大学青年基金,编号：64996602. |
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| 摘 要： | 文章对相关文献进行了梳理，采用横断面调查的流行病学研究方法，将太极拳锻炼后的老年人与基本不锻炼的老年人进行了分组对照研究，对各组的生存质量进行评价和分析，从而探讨太极拳锻炼与生存质量之间的关系；研究表明太极拳作为一种干预手段可以提高中老年人的生存质量，建议在社区体育中，大力开展、普及和推广，来实现健康老龄化的社会目标。
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| 关 键 词： | 太极拳 老年人 生存质量 |
On the Effects of Taijiquan Exercises on the Elderly Quality of Life |
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| Han Zhiqiang.On the Effects of Taijiquan Exercises on the Elderly Quality of Life[J].BOJI(WUSHUKEXUE),2014(3):50-51,59. |
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| Authors: | Han Zhiqiang |
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| Institution: | Han Zhiqiang (P.E. Dept. of Henan Polytechnic University, Jiaozuo Henan 454000, China) |
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| Abstract: | By studying the related literature, this paper does a cross-sectional method, dividing the elder people into the practitioners of Taijiquan （the control taijiquan exercise （ as the constrast group）, to do the evaluation and analysis on explore the relationship between taijiquan exercise and the quality of their life intervention can improve the quality of life of the elderly, and the paper suggests community sports, to realize the goal of healthy aging society. survey with epidemiological research group） and the elders with almost no the quality of life for each group, to The study shows that taijiquan as a to spread and popularize Taijiquan in |
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| Keywords: | taijiquan the aged quality of life |
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