| 少年儿童速滑运动员的体质特征与运动训练 |
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| 引用本文： | 王爱黎.少年儿童速滑运动员的体质特征与运动训练[J].冰雪运动,2006(6):10-12. |
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| 作者姓名： | 王爱黎 |
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| 作者单位： | 大庆市体育运动学校,黑龙江,大庆,163311 |
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| 摘 要： | 概述了少年儿童体质生长发育存在着先后、快慢和波浪式的发展过程。提出少年儿童生长发育规律是进行速滑运动训练的依据,少年儿童生长发育的个体差异、个体特征和遗传特征,是速滑运动训练的关注点;强调要充分利用少年儿童身体素质的敏感期,实施适宜的强化训练,培养和诱发速滑运动员需具备的运动能力;提出制定少年儿童速滑运动员训练系统是全面提升我国速滑运动竟技水平的必经之路。
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| 关 键 词： | 速滑运动员体质 遗传性 敏感期 训练系统 |
| 文章编号： | 1002-3488（2006）06-0010-03 |
| 收稿时间： | 2006-08-09 |
| 修稿时间： | 2006-10-17 |
Physical Fitness Character and Systematic Training of the Junior Speed Skaters |
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| WANG Ai-li.Physical Fitness Character and Systematic Training of the Junior Speed Skaters[J].China Winter Sports,2006(6):10-12. |
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| Authors: | WANG Ai-li |
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| Institution: | Daqing Physical Education Sports School, Daqing 163311, China |
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| Abstract: | There is a certain development of juniors' physical fitness in earler or later, faster or slower and undulant process. The article indicates that the speed skating training should be under their growth regularity. The individual difference and individual or genetic character should be regarded in the speed skating training. It emphasizes that it is necessary to have a fitting training in their impressible period for fostering the requisite skating abilities as a speed skater. Anyway, the systematic training under the juniors' growth is prerequisite for roundly promoting the national speed skating performances. |
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| Keywords: | speed skater physical fitness genetic character impressible period training system |
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