| 少儿速滑运动员不同年龄阶段的训练模式 |
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| 引用本文： | 陈克明.少儿速滑运动员不同年龄阶段的训练模式[J].冰雪运动,2009,31(2):16-18. |
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| 作者姓名： | 陈克明 |
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| 作者单位： | 齐齐哈尔市龙江县业余体育运动学校,黑龙江,齐齐哈尔,161100 |
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| 摘 要： | 速滑后备人才的培养是决定速滑项目可持续发展的战略性问题,认为业余体育运动学校生源的减少,训练方法和训练手段未能采取适应性的改变,是导致我国后备力量不足且质量不高的主要原因。提出打破过去以竞赛成绩为训练目标的传统训练模式,建立少儿速滑运动员不同年龄阶段新的训练模式 7周岁以下的少儿以培养滑冰兴趣为训练目标,注重训练方法、手段和内容的娱乐性 8～10周岁的少儿以兴趣的转化为训练目标,注重培养正确技术、平衡能力和协调能力 11～13周岁的少儿以建立正确的技术定型为训练目标,注重身体素质的全面发展。
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| 关 键 词： | 少儿速滑运动员 年龄阶段 训练模式 |
Training Mode of Children Speed Skaters in Different Ages |
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| CHEN Ke-ming.Training Mode of Children Speed Skaters in Different Ages[J].China Winter Sports,2009,31(2):16-18. |
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| Authors: | CHEN Ke-ming |
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| Institution: | CHEN Ke-ming(Longjiang County Amateur Athletic Sports School in Qiqihar City,Qiqihar 161100,China) |
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| Abstract: | The development of reserved speed skaters is a strategic problem which determines the sustainable development of speed skating. The article thinks that the main cause of Chinese reserved force being poor and in low quality relates to the less resource from amateur athletic sports school,the hard-shelled training method and means. It suggests to change the training mode against the tradition training standard of competition result. The new training mode of children skaters in different ages should be that th... |
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| Keywords: | children speed skater age training mode |
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