| 习太极拳老人骨健康状况的多年追踪研究 |
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| 引用本文： | 王忠山.习太极拳老人骨健康状况的多年追踪研究[J].体育科学,2000,20(1):79-81. |
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| 作者姓名： | 王忠山 |
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| 作者单位： | 天津体育学院,运动生理教研室,天津,300381 |
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| 摘 要： | 采用同位素及生理生化的方法连续多年追踪研究了从事太极拳运动对老人骨矿物质、骨密度、钙磷代谢的影响。研究表明长期从事太极拳运动，可对骨骼肌肉运动系统形成良性刺激，可有效地减少体内骨矿物质的自然丢失，使骨密度多年保持稳定，并有效调节骨钙——血钙之间的动态平衡。
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| 关 键 词： | 太极拳 老人 骨密度 血清钙磷 追踪研究 |
| 文章编号： | 1000-677X(2000)01-0079-03 |
| 修稿时间： | 1998-12-15 |
A Tracing Study of Bone Development in Elder People Exercising Taijiquan |
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| WANG Zhong-shan.A Tracing Study of Bone Development in Elder People Exercising Taijiquan[J].China Sport Science,2000,20(1):79-81. |
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| Authors: | WANG Zhong-shan |
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| Abstract: | A many years tracing study on the influence of exercising Taijiquan on bone minerals, bone density, and calcium and phosphorus metabolism in elder people was conducted using methods of isotope, physiology and biochemistry. The results showed that long period Taijiquan exercise could have effective stimulus to skeletal muscles, decrease the loss of bone minerals, keep the bone density stable, and modulate the dynamic balance between bone calcium and serum calcium. |
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| Keywords: | taichichuan aged bone density calcium mineral |
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