| 力量训练对血压的影响 |
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| 引用本文： | 温煦,陈佩杰,魏勇.力量训练对血压的影响[J].体育科学,2006,26(2):70-73. |
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| 作者姓名： | 温煦 陈佩杰 魏勇 |
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| 作者单位： | 1. 国家体育总局体育科学研究所,北京,100061
2. 上海体育学院运动科学系,上海,200438 |
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| 摘 要： | 综述了近年来国内、外在力量训练对血压影响的文献，以期进一步阐明力量训练与对血压短期影响和长期影响，探讨力量训练降低血压的机理和利用力量训练采降低血压的可能性，以期能更好地发挥力量训练在高血压病的预防和控制方面的作用。
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| 关 键 词： | 力量训练 血压 高血压病 影响 |
| 文章编号： | 1000-677X（2006）02-0070-04 |
| 收稿时间： | 2005-10-18 |
| 修稿时间： | 2005-10-182005-11-30 |
Effect of Strength Training on Blood Pressure |
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| WEN Xu,CHEN Pei-jie,WEI Yong.Effect of Strength Training on Blood Pressure[J].China Sport Science,2006,26(2):70-73. |
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| Authors: | WEN Xu CHEN Pei-jie WEI Yong |
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| Abstract: | Regular exercise can effectively prevent and treat the hypertension. However, the function of strength training in the treatment of hypertension has not yet got recognition. This paper makes comprehensive review on literature that strength training influences blood pressure at home and abroad in recent 10 years. The main purpose is to further explain the short and long-term effect of strength training on blood pressure ,discusses the mechanism and possibility of strength training decreasing the blood pressure in order to fully play the function of strength training in prevention and controlling hypertension. |
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| Keywords: | strength training blood pressure hypertension |
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