| 户外拓展运动对不同人群的身心影响 |
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| 引用本文： | 武小路.户外拓展运动对不同人群的身心影响[J].精武,2013(24):20-21. |
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| 作者姓名： | 武小路 |
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| 作者单位： | 陕西理工学院体育学,陕西汉中723001 |
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| 摘 要： | 户外拓展运动是一项新兴的体育运动项目，该运动既能作为日常健身活动，又能作为团队培训活动。近年来在国内发展迅速，户外拓展运动爱好者越来越多。文章采用文献资料法，论述了户外拓展运动的起源与发展以及开展户外运动的价值与社会意义，分析了户外拓展运动对不同人群的身心影响，旨在为今后开展户外拓展运动及相关研究提供理论参考。
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| 关 键 词： | 户外拓展运动 不同人群 身心影响 |
The Physical and Psychological Effects of Outdoor Extending Exercise to Different Groups of People |
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| Authors: | Wu Xiaolu |
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| Institution: | Wu Xiaolu (College of Physical Education, Shanxi University of Science and Technology,Hanzhong Shanxi,723001 ,China) |
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| Abstract: | Outdoor extending is a new popular sport, this sport can be everyday fitness exercise and team training sport, it develops rapidly in recent years in China, and more and more people like the outdoor extending. The article uses the literature discussing the origin and the development of the outdoor extending, it also depicts the value and social significance of the sport and analyzes the physical and psychological effects of outdoor extending exercise to different groups of people, designed to provide a theoretical reference in order to start further the outdoor extending and related research. |
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| Keywords: | outdoor extendingldifferent groups of people~physical and psychological effects |
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