| 对运用前臂负重法提高排球运动员上肢机能的研究 |
| |
| 引用本文： | 曹庆雷,李小兰.对运用前臂负重法提高排球运动员上肢机能的研究[J].体育科学研究,2005,9(2):98-102. |
| |
| 作者姓名： | 曹庆雷 李小兰 |
| |
| 作者单位： | 河南师范大学体育学院,河南,新乡,453007 |
| |
| 摘 要： | 主要采用实验法、高速摄影等方法，从实验验证、理论分析等方面对前臂负重法进行了研究，认为前臂负重法符合素质练习要尽量与专项技术动作特征相一致的运动训练学要求；对提高排球运动员的上肢机能效果显著，且可以节约训练时间，提高训练效率。
|
| 关 键 词： | 前臂负重法 排球运动员 上肢机能 |
| 文章编号： | 1007-7413(2005)02-0098-05 |
A Study of the Attach - weight - to - upper - limbs Method Improving Functions of Volleyball Athletes' Upper Limbs |
| |
| CAO Qing-lei,LI Xiao-lan.A Study of the Attach - weight - to - upper - limbs Method Improving Functions of Volleyball Athletes'''' Upper Limbs[J].Sports Sciences Researches,2005,9(2):98-102. |
| |
| Authors: | CAO Qing-lei LI Xiao-lan |
| |
| Institution: | CAO Qing-lei,LI Xiao-lan Department of Physical Education,Henan Normal University,Xinxiang 453007,China |
| |
| Abstract: | Mainly by means of experiment and high - speed photographing, the paper studies the attach - weight - to - upper -limbs method from the perspective of experiment test and theory analysis. The results show: the method meets the requirement of sport training-quality training should conform to the special skill characteristic; the method can well enhance the functions of volleyball athletes' upper limbs,save training time,and improve training efficiency. |
| |
| Keywords: | the attach - weight - to - upper - limbs method volleyball athletes upper limbs function |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
