| 放松技术对青少年速滑运动员短距离滑跑技术与成绩的影响 |
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| 引用本文： | 王智勇.放松技术对青少年速滑运动员短距离滑跑技术与成绩的影响[J].哈尔滨体育学院学报,2004,22(2). |
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| 作者姓名： | 王智勇 |
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| 作者单位： | 阿城市业余体育学校,黑龙江,阿城,150300 |
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| 摘 要： | 速滑运动技术是高度协调的周期性运动项目。而速滑短距离放松技术是运动员在滑跑过程更经济地运用自身体能、更有效地发挥最大潜能 ,以保持高速滑跑取得理想运动成绩的一个重要的技术训练内容。为此 ,本文试图运用运动人体科学理论和速滑专项训练学的理论就放松技术对青少年速滑运动员形成正确技术动作 ,对短距离成绩的影响以及采用哪些训练方法手段解决运动员的放松技术加以探讨。为青少年速滑运动员短距离训练提供理论与实践的参考依据。
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| 关 键 词： | 放松技术 青少年 速滑运动员 技术与成绩 |
Influence on Relaxed Technique to the Short Distance Slippery- run Technique and Achievement of Juvenile Skater |
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| Authors: | Wang Zhiyong |
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| Abstract: | Speed-skating technique is a highly harmonic event of periodicity,while the relaxed teachnique of short distance speed skating is an important training content of which the skater can more economically apply self-physical power,more efficiently develop the ultimate potential power to obtain ideal achievement in high speed slippery-run. On the basis of scientific theories of sports human body and specialized training,the author probed into forming the correct technique movement to the skater,the influence on the short distance achievement and adopting what method of training to solve the relaxed technique. And also the author provided the reference basis of theory and practice for the juvenile skater in the short distance training. |
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| Keywords: | ralaxed technique juvenile skater technique and achievment |
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