| 对跆拳道运动员赛前心理训练的研究 |
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| 引用本文： | 梁洪生,佟胜志.对跆拳道运动员赛前心理训练的研究[J].哈尔滨体育学院学报,2008,26(2):128-130. |
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| 作者姓名： | 梁洪生 佟胜志 |
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| 作者单位： | 1. 哈尔滨铁道职业技术学院,黑龙江,哈尔滨,150086
2. 绥化学院体育系,黑龙江,绥化,152000 |
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| 摘 要： | 本文采用文献研究法、专家访谈法、观察法,对跆拳道运动员赛前心理进行分析,研究赛前心理压力产生的原因,提出了解决赛前心理问题的训练方法和要求,把比赛中可能出现的心理问题,通过赛前有针对性的训练,使运动员在临赛前达到理想的竞技心理状态。
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| 关 键 词： | 跆拳道 运动员 赛前心理训练 |
Pre - competition Mental Training of Taekwondo Athletes |
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| Authors: | LIANG Hong-sheng TONG Sheng-zhi |
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| Institution: | LIANG Hong-sheng,TONG Sheng-zhi(1.Harbin Railway Vocation Technical College;Harbin 150086,Heilongjiang China;2.P.E.Dept.of Suihua Normal Institute,Suihua 152000,Heilongjiang China) |
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| Abstract: | By means of documentary,interviews with experts and observation methods,analyzed the psychological state of taekwondo athletes before competition.Discussed the reason of in-competition mental press and brought forward the training methods and requirements toward it which emphasized the handle of incompetition psychological problems before competition through relevant training to make athletes prepare for the peak performance before competition. |
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| Keywords: | Taekwondo Athletes Pre-competition mental training |
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