| 2型糖尿病运动疗法的训练学分析 |
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| 引用本文： | 陈德明,陈霄辉.2型糖尿病运动疗法的训练学分析[J].哈尔滨体育学院学报,2012(1):109-115. |
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| 作者姓名： | 陈德明 陈霄辉 |
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| 作者单位： | [1]哈尔滨体育学院,黑龙江哈尔滨150008 [2]黑龙江大学,黑龙江哈尔滨150040 |
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| 摘 要： | 有规律的运动训练是治疗和预防2型糖尿病的最有效方法之一。如何遵循医学治疗和运动训练的科学原理,根据运动对2型糖尿病人产生的影响和变化规律进行有效的预防和施治是2型糖尿病运动治疗中亟待解决的问题。目前,运动治疗2型糖尿病还处于泛科学状态,从运动训练学角度科学系统、分析研究2型糖尿病运动治疗的理论与实践在国内外该研究领域还不多见。特别是对影响运动治疗糖尿病效果的多种运动学因素（如运动量、运动强度、运动频度/密度、运动时间、运动计划/方案和运动方式等）还缺乏科学的运动训练学分析和系统的理论支撑。由于2型糖尿病运动治疗中医学与运动学结合的综合理论知识体系不健全,针对性、有效性强的2型糖尿病治疗定量个案目前还很难科学确定。本文从运动控制餐后高血糖机理、控制餐后高血糖的运动时间、餐后运动的最佳起始时间以及控制餐后血糖高峰的运动方案入手,就影响运动治疗2型糖尿病效果的运动时间因素进行了系统的理论分析,旨在为采用运动训练治疗2型糖尿病提供理论依据和实践参考。
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| 关 键 词： | 2型糖尿病 运动疗法 训练学 |
Analysis of Exercise Therapy on Type2 Diabetes in Sport Training |
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| Authors: | CHEN De-ming CHEN Xiao-hui |
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| Institution: | 1.Harbin Institute of Physical Education,Harbin 150008,Heilongjiang China; 2.Heilongjiang University,Harbin 150040,Heilongjiang China) |
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| Abstract: | Regular exercise training is one of the most efficient methods for curing and preventing type 2 diabetes.How to follow the scientific principles of medical treatment and exercise training,availably prevent and treat it according to the influences that exercise have on patients and the changing law are the problems need to solution urgently in the exercise therapy for type 2 diabetes.At present,curing type 2 diabetes by exercise training is in an uncertain and unsystematic state.The theory and practice in systematically analyzing exercise therapy for type 2 diabetes from the perspective of sport training are still rare both at home and abroad.Especially the various factors(amount of exercise,exercise intensity,exercise frequency,time,plan and mode etc.) which influence the result of exercise therapy are still lack of scientific analysis on sports training and systematic theoretical foundation.Comprehensive theory knowledge system which the medical science combines with kinetics is dysfunctional in the exercise therapy for type 2 diabetes,the strong pertinency and effectiveness type 2 diabetes therapy quantify individual cases is definite scientific difficultly.In the view of the exercise controls PPHG principle,exercise time which controls PPHG,the best starting time of exercise after meal and exercise plan which controls PPHG peak,the paper has systematically analyzed the time factors of exercise which influence type 2 diabetes cure through exercise therapy,and it aims at providing theoretical basis and practical reference for curing type 2 diabetes through exercise training. |
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| Keywords: | Type2 Diabetes Exercise therapy Sport training analysis |
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