| 有氧舞蹈课程对普通大学生身体自尊影响的实验研究 |
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| 引用本文： | 白冰,刘双红,肖宁宁.有氧舞蹈课程对普通大学生身体自尊影响的实验研究[J].哈尔滨体育学院学报,2011,29(2):45-48,89. |
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| 作者姓名： | 白冰 刘双红 肖宁宁 |
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| 作者单位： | 1. 黑龙江工程学院,体育部,黑龙江,哈尔滨,150080
2. 哈尔滨师范大学,体育科学学院,黑龙江,哈尔滨,150080 |
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| 基金项目： | 黑龙江省教育厅人.文社会科学研究项目 |
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| 摘 要： | 为探讨有氧舞蹈运动与大学生身体自尊之间的关系,通过采用实验法和心理测量法,对大学生进行15周的有氧舞蹈训练后发现：有氧舞蹈练习对学生身体自尊有显著的影响,表现在身体自我价值感、运动能力、身体状况、身体吸引力及身体素质等方面的提高。同时还发现有氧舞蹈练习对男女学生的影响是不同的,主要表现在：实验前男生在运动能力、身体素质方面略高于女生,而女生在身体吸引力方面略高于男生。实验后男生在各因素上都略高于女生,因此可以判断出有氧舞蹈练习对男生身体自尊的影响较大。
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| 关 键 词： | 有氧舞蹈 大学生 身体自尊 |
Experiment Study on the Effect of Aerobics Program on Physical Self-esteem of College Students |
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| Authors: | BAI Bing LIU Shuang-hong XIAO Ning-ning |
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| Institution: | BAI Bing1,LIU Shuang-hong1,XIAO Ning-ning2(1.Physical Education Department of Heilongjiang Institute of Technology,Harbin 150080,Heilongjiang China,2.P.E.Scientific College,Harbin Normal University,Heilongjiang China) |
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| Abstract: | To explore the aerobics movement and the relationship between body esteem college students,this experimental method and through the use of psychological measurement,on the college students after 15 weeks of aerobic training that: aerobic exercise on physical self-esteem of students have significant of the influence of the physical self-worth,athletic ability,physical status,physical attractiveness and body and so increase.Also found that aerobic exercise on the impact of male and female students is differen... |
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| Keywords: | Aerobics College students Body self-esteem |
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