| 对110m高栏栏间跑教学改革的研究 |
| |
| 引用本文： | 孙华义.对110m高栏栏间跑教学改革的研究[J].哈尔滨体育学院学报,2005,23(3). |
| |
| 作者姓名： | 孙华义 |
| |
| 作者单位： | 牡丹江师范学院体育系,黑龙江,牡丹江,157000 |
| |
| 摘 要： | 为提高体育系学生跨栏技术水平,根据学生的实际情况,把栏间跑三步教学方法改为四步栏间跑。对学生的原始成绩与最后成绩进行了整理,统计,分析。其结果表明:此法可让学生尽快掌握栏间跑技术,同时可为今后学习400m中栏技术打下良好基础。
|
| 关 键 词： | 跨栏步 栏间跑 四步栏间跑 起跨腿 |
Study on Teaching Reform of the Distance Run in 110m High Hurdles |
| |
| Authors: | Sun Huayi |
| |
| Abstract: | In order to improve the hurdle level of the students, the author changes the method of three strides into four strides in the distance run in hurdles according to the practical condition. The author also makes an arrangement, statistics and analysis between the original results and latest ones. The result shows that this method can make the students master the skills as quickly as possible and lay a better foundation for the students to learn 400m hurdles in the future. |
| |
| Keywords: | stride of hurdle distance run between hurdles four strides run leg which moves to hurdle |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
|
