| 羽毛球运动员运动性疲劳产生原因及恢复方法 |
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| 引用本文： | 王璐,刘建军,闫敏娜.羽毛球运动员运动性疲劳产生原因及恢复方法[J].辽宁体育科技,2013,35(3):51-53. |
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| 作者姓名： | 王璐 刘建军 闫敏娜 |
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| 作者单位： | 1. 辽宁省体育科学研究所,辽宁沈阳,110179
2. 辽宁省乒乓球羽毛球运动管理中心,辽宁沈阳,110179 |
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| 摘 要： | 结合羽毛球运动训练的特点,对羽毛球运动员运动性疲劳产生的原因进行分析,同时提出有效的恢复措施,旨在为尽快消除运动性疲劳、加速机体的恢复及提高运动员训练成绩提供参考。
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| 关 键 词： | 羽毛球运动员 运动性疲劳 产生原因 恢复方法 |
The reason of exercise-induced fatigue and recovery methods of badminton athletes |
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| WANG Lu
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LIU Jian-jun
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YAN Min-na.The reason of exercise-induced fatigue and recovery methods of badminton athletes[J].Liaoning Sport Science and Technology,2013,35(3):51-53. |
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| Authors: | WANG Lu LIU Jian-jun YAN Min-na |
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| Institution: | 1.Liaoning Research Institute of Sports Science,Shenyang 110179,Liaoning,China;2.Sport Management Center of Table Tennis and Badminton in Liaoning Province,Shenyang 110179,Liaoning,China) |
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| Abstract: | In combination with the features of badminton training analyzes the scientific judgment of badminton athletes’exercise-induced fatigue after intensive training,the causes of fatigue and propose effective recovery measures.Designed to eliminate fatigue as soon as possible,speed recovery of the body,scientific guidance to sports training,improve training results and performance. |
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| Keywords: | badminton athletes exercise-induced fatigue causes recovery methods |
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