|
|||||
|
|
| 健身拳对中学生心血管系统的影响 | |
| 引用本文： | 杨多多,任秀红,苏美华,郑锋,杨兵.健身拳对中学生心血管系统的影响[J].辽宁体育科技,2011,33(5):28-29,39. |
| 作者姓名： | 杨多多 任秀红 苏美华 郑锋 杨兵 |
| 作者单位： | 1. 毕节学院体育系,贵州毕节,551700 2. 忻州师范学院体育系,山西忻州,034000 3. 北京师范大学体育与运动学院,北京,100875 |
| 基金项目： | 西部地区学生体质健康突出问题的医学干预研究(项目编号:院科合字20092014号) |
| 摘 要： | 通过对普通中学生健身拳全套演练过程中心率和血压生理指标的动态监测,分析健身拳的运动强度和运动规律,并进行运动强度个人感觉评价指标对照,结果表明：健身拳的运动强度和运动量,符合全民健身活动的标准,中学生通过健身拳的练习对心血管系统的发育能够起到积极的促进作用,可以取得良好的健身效果。 |
| 关 键 词： | 健身拳 强度 规律 心血管系统 心率：血压 |
A study on the influence of Fitness Boxing on middle school students' cardiovascular |
|
| YANG Duo-duo REN Xiu-hong SU Mei-hua ZHENG Feng YANG Bing.A study on the influence of Fitness Boxing on middle school students' cardiovascular[J].Liaoning Sport Science and Technology,2011,33(5):28-29,39. | |
| Authors: | YANG Duo-duo REN Xiu-hong SU Mei-hua ZHENG Feng YANG Bing |
| Institution: | YANG Duo-duo1 REN Xiu-hong2 SU Mei-hua3 ZHENG Feng1 YANG Bing1(1.Physical Education Dept.of Bijie University,Bijie Guizhou 551700,2.Physical Education Dept.of Xinzhou Normal University,Xinzhou Shaanxi 034000,3.Physical Education Dept.of Beijing Normal University,Beijing 100875) |
| Abstract: | 22 middle school students were chosen to rehearsal the whole Fitness Boxing.During the process,we monitor the indexes of their heart rate and blood pressure to analyses the exercise intensity and rule,and we judge the exercise intensity.The result shows that the exercise intensity and exercise volume are accordant with the standard of whole people physical exercise.So through the training of Fitness Boxing,the middle school students could get the good effect for health. |
| Keywords: | Fitness Boxing intensity rule cardiovascular heart rate blood pressure |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |