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| 浅谈体能训练的提高对预防篮球运动损伤的作用 | |
| 引用本文： | 胡磊,张兴伟,荆明好.浅谈体能训练的提高对预防篮球运动损伤的作用[J].体育科技文献通报,2007,15(6):72-73,86. |
| 作者姓名： | 胡磊 张兴伟 荆明好 |
| 作者单位： | 1. 山东体育学院,山东,济南,250063 2. 山东省日照市第一中学,山东,日照,276800 3. 河北师范大学体育学院,河北,石家庄,050016 |
| 摘 要： | 本文结合篮球运动训练实践经验,强调了预防篮球运动损伤的重要性,并从身体形态训练身体机能训练及力量训练、平衡力训练、耐力训练、灵敏与协调性训练、柔韧性训练、疲劳与恢复等角度出发,详细阐述了各体能训练要素对预防篮球运动损伤的重要作用。 |
| 关 键 词： | 体能训练 预防 篮球 损伤 |
Discussion on Function of Physical Training for Preventing Sports Injury of Basketball |
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| HU Lei,ZHANG Xing-wei,JING Ming-hao.Discussion on Function of Physical Training for Preventing Sports Injury of Basketball[J].Bulletin of Sport Science & Technology,2007,15(6):72-73,86. | |
| Authors: | HU Lei ZHANG Xing-wei JING Ming-hao |
| Abstract: | Combining with the practical experience of basketball, this paper emphasizes the importance of preventing the sports injury of basketball and details the function of physical training on preventing the sports injury of basketball from the aspects of physique, physical function, strength training, balance training, endurance and agility training. |
| Keywords: | physical training prevent sport injury basketball |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |