| 简化太极拳运动特点及教学探讨 |
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| 引用本文： | 刘震军.简化太极拳运动特点及教学探讨[J].体育科技文献通报,2011,19(3):86-87. |
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| 作者姓名： | 刘震军 |
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| 作者单位： | 吕梁学院,体育系,山西,吕梁,033000 |
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| 摘 要： | 简要阐述简化太极拳的健身和防治疾病的功能,在总结了简化太极拳的动作特点的基础上,提出教学中练习简化太极拳的注意事项,即要达到简化太极拳的健身强益心的功能就要从＂意＂、＂气＂、＂顺＂和＂拧＂四方面加以练习。
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| 关 键 词： | 简化太极拳 太极拳 意 气 顺 拧 |
Study on Sport Feature and Education of Simplified Taijiquan |
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| LIU Zhen-jun.Study on Sport Feature and Education of Simplified Taijiquan[J].Bulletin of Sport Science & Technology,2011,19(3):86-87. |
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| Authors: | LIU Zhen-jun |
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| Institution: | LIU Zhen-jun Department of Physical Education,Lvliang University,Luliang 033000,Shanxi China |
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| Abstract: | This paper briefly expounds functions of fitness and disease prevention of simplified Taijiquan.Moreover,depending on its actions features,this paper puts forward the matters which should be paid attention.In order to achieve simplified Taijiquan＇s functions of fitness,it should be practiced from 4 aspects,namely ＂meaning＂,＂breath＂,＂smooth＂ and ＂screw＂. |
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| Keywords: | simplify Taijiquan feature teaching method |
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