| IT人员颈椎病发生致因及体育锻炼恢复探析 |
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| 引用本文： | 杨健.IT人员颈椎病发生致因及体育锻炼恢复探析[J].体育科技文献通报,2011,19(12):92-93. |
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| 作者姓名： | 杨健 |
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| 作者单位： | 江苏省淮安技师学院,江苏淮安,223001 |
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| 摘 要： | IT人员因工作紧张程度高,长期静坐,颈部一直处于紧张状态,长期低头、含胸是颈椎病慢性疲劳综合征的高危人群。为了进一步关注IT人员们的健康,本文运用文献资料法、问卷调查法,跟踪治疗等方法,提出体育锻炼恢复方法,以期对IT人员颈椎疲劳恢复研究有所帮助。
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| 关 键 词： | IT人员 颈椎病 恢复 体育疗法 |
Analysis on the Causes of the IT Staff's Cervical Spondylosis and Physical Recovery |
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| YANG Jian Huaian Technician College,Huaian ,Jiangsu China..Analysis on the Causes of the IT Staff's Cervical Spondylosis and Physical Recovery[J].Bulletin of Sport Science & Technology,2011,19(12):92-93. |
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| Authors: | YANG Jian Huaian Technician College Huaian Jiangsu China |
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| Institution: | YANG Jian Huaian Technician College,Huaian 223001,Jiangsu China. |
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| Abstract: | The IT staff is high-risk groups of cervical spondylosis chronic fatigue syndrome because of their high working strain,long-term sit-ins and tired neck.This paper,using the literature material,questionnaire survey,tracking treatment methods,puts forward sports exercise recovery method for the IT staff.The main purpose is to help cervical fatigue recovery research. |
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| Keywords: | IT staff cervical spondylosis recovery sport therapy |
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