| 功能性训练在羽毛球运动员力量训练中的应用研究 |
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| 引用本文： | 郭义彪,胡国鹏.功能性训练在羽毛球运动员力量训练中的应用研究[J].体育科技文献通报,2013,21(5):6-7,28. |
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| 作者姓名： | 郭义彪 胡国鹏 |
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| 作者单位： | 1. 厦门市竞技运动项目管理中心,福建厦门,361012
2. 华侨大学体育学院,福建泉州,362021 |
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| 基金项目： | 国家体育总局重点研究领域攻关课题 |
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| 摘 要： | 通过文献资料并结合训练实践，探讨功能性力量训练对羽毛球运动员力量发展的意义与应用价值；研究认为，功能性力量训练对羽毛球运动员专项体能的发展及运动损伤的防治有着积极的作用，尤其腰腹功能性力量训练及上肢神经肌肉控制训练对羽毛球运动员专项技能发挥有着不可替代的优势。未来除了进一步完善功能性力量训练体系外，也应加强功能性训练其他方面在羽毛球运动中的应用实践研究。
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| 关 键 词： | 功能性 力量训练 羽毛球 运动员 |
A Study of the Functional Training Applied in Strength Training for Badminton Players |
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| Guo Yibiao
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Hu Guopeng.A Study of the Functional Training Applied in Strength Training for Badminton Players[J].Bulletin of Sport Science & Technology,2013,21(5):6-7,28. |
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| Authors: | Guo Yibiao Hu Guopeng |
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| Institution: | The Administrative Center for Competitive Sport of Xiamen, Xia- men 361012, Fujian China. |
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| Abstract: | This paper makes a study of the functional training applied in strength training for badminton players. It discusses its influence on badminton players＇building of strength and the prevention of injuries. It also finds that the functional strength training on the waist and the training of the upper limb neuromuscular control are especially beneficial to badminton players. |
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| Keywords: | functional training strength training badminton player |
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