| 浅谈休闲体育与健康 |
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| 引用本文： | 杜华才.浅谈休闲体育与健康[J].体育科技文献通报,2007,15(4):69-70,73. |
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| 作者姓名： | 杜华才 |
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| 作者单位： | 罗定职业技术学院体育教研室,广东,罗定,527200 |
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| 摘 要： | 休闲体育相当程度上已成为人们体育生活的主要内容。本文采用文献资料、信息查询等方法,对休闲体育与健康的关系进行了简要的分析。研究表明:休闲体育对人们的心理、生理健康都有积极效应,对人的身心健康有促进作用。
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| 关 键 词： | 休闲体育 心理健康 身体健康 |
Analysis on Leisure Sports and Health |
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| DU Hua-cai.Analysis on Leisure Sports and Health[J].Bulletin of Sport Science & Technology,2007,15(4):69-70,73. |
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| Authors: | DU Hua-cai |
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| Abstract: | Leisure sports have been the main part of people's physical exercises considerably.Through using the method of literature and information inquiry,this paper made simply analysis on relation between leisure sports and health.The result shows that leisure sports have positive influence on people's psychological and physical health and promote the people's mental and physical health. |
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| Keywords: | leisure sports mental health physical health |
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