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体育锻炼对高职院校学生心理健康影响的比较分析
引用本文:胡小军.体育锻炼对高职院校学生心理健康影响的比较分析[J].体育科技文献通报,2006,14(10):15-17.
作者姓名:胡小军
作者单位:江门职业技术学院体育教研室,广东,江门,529000
摘    要:为了解江门职业技术学院学生的心理健康状况,应用SCL-90症状自评量表与体育锻炼前后心理健康反应问卷调查表进行调查,比较分析了高职学生和中职学生的心理健康情况,调查结果显示:江门职业技术学院学生SCL-90各因子均分都高于国内常模;中职学生的心理健康水平与高职学生相比存在着显著差异;中职一、二年级学生出现心理不良反应的明显高于高职学生;高职学生心理健康状况由差到好排序为:二年级、一年级、三年级。提出运用各种方式积极参加有规律的体育锻炼,能够预防学生心理问题的发生,体育锻炼是治疗心理疾病的有效手段。

关 键 词:体育锻炼  大学生  精神卫生

A Comparative Analysis of the Influence of Physical Exercise on the Mental Health of Polytechnic School Students
HU Xiao-jun.A Comparative Analysis of the Influence of Physical Exercise on the Mental Health of Polytechnic School Students[J].Bulletin of Sport Science & Technology,2006,14(10):15-17.
Authors:HU Xiao-jun
Abstract:In order to know the mental health status of the students in Jiangmen polytechnic school, this paper made comparatively analysis on mental health status of the students between polytechnic school and occupational high school by applying SCL-90 symptom self-evaluation chart. The result showed that the average score of each factor of SCL-90 was much higher than the normal pattern in China. There is significant difference of their mental health level between the polytechnic students and the occupational high school students. For sophomores of the occupational high school students, the mental unhealthy responses are much higher than polytechnic students. The mental health status of the polytechnic students ranging from poor to excellent is sophomores, freshmen and third-year students. This paper put forwards that students should take an active part in a regular physical exercise by various ways to prevent the occurring of their psychological problems. Physical exercise is an effective way of curing psych-illness.
Keywords:physical exercise  polytechnic students  mental health  influence
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