| 身体锻炼对心理健康的影响 |
| |
| 引用本文： | 季浏,李林,汪晓赞.身体锻炼对心理健康的影响[J].山东体育学院学报,1998(1). |
| |
| 作者姓名： | 季浏 李林 汪晓赞 |
| |
| 作者单位： | 华东师范大学体育系 |
| |
| 摘 要： | 身体锻炼对心理健康的影响问题一直是运动心理学和健康心理学领域中的重点研究课题，然而我国这方面的研究刚刚开始。主要讨论以下４个问题：（１）身体锻炼的心理健康效应；（２）身体锻炼的心理治疗效应；（３）身体锻炼与心理健康关系的理论假设；（４）未来的研究方向。讨论上述问题旨在促进我国的运动心理学和健康心理学工作者作进一步的研究
|
| 关 键 词： | 身体锻炼，心理健康，生物学理论，心理学理论 |
The effect of physical exercise on mental healty |
| |
| Ji Liu,etc..The effect of physical exercise on mental healty[J].Journal of Shandong Physical Education Institute,1998(1). |
| |
| Authors: | Ji Liu etc |
| |
| Abstract: | The effect of physical exercise on mental health has been a important research topic in the area of sport psychology and health psychology.However,the study in the field just begin in China.The present paper mainly discussed the four following questions:(1)mental health effects of physical exercise,(2)psyohotherapeutic effects of physical exercise,(3)hypotheses of the connetion between physical exercise and mental health,and (4)future direction of the research.These questions were discussed in order to encourage chinese sport psychologists and health psychologists to make further researches. |
| |
| Keywords: | Physical exercise Mental health Biological theories Psychological theories |
| 本文献已被 CNKI 等数据库收录！ |
