| 普通高校保健班健身运动处方教学模式的实验研究 |
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| 引用本文： | 杨敏,邱习勤.普通高校保健班健身运动处方教学模式的实验研究[J].山东体育学院学报,2002,18(2):87-89. |
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| 作者姓名： | 杨敏 邱习勤 |
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| 作者单位： | 1. 广州大学体育部,广东,广州,510405
2. 广州中医药大学,广东,广州,510405 |
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| 摘 要： | 通过对高校体育保健课和课外体育活动中实施健身运动处方教学与锻炼的实验，探讨对病、残、体弱学生实施运动处方教学与锻炼的效果和可行性。实验结果表明，对保健班学生实行健身运动处方教学与锻炼，能有效地改善心肺机能，提高身体素质及心理健康水平，促进患体的康复。
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| 关 键 词： | 健身运动处方 普通高校 学生 运动处方教学 高校体育 教学模式 课外体育活动 保健 锻炼 实验研究 |
| 文章编号： | 1006-2076(2002)02-0087-03 |
| 修稿时间： | 2002年4月8日 |
The experimental research of exercise teaching model at the health class in ordinary colleges |
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| Yang Min et al..The experimental research of exercise teaching model at the health class in ordinary colleges[J].Journal of Shandong Physical Education Institute,2002,18(2):87-89. |
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| Authors: | Yang Min |
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| Abstract: | Through requesting gym exercises teaching and the practice experiment in the physical education class and the outdoor activities,the research discussed the effect and the feasibility of applying the exercises teaching and the practice of the gym and exercises to the sick,disable and the groggy students.The experiment result showed that:applying the students to practice in the gym exercises teaching style could improve the cordis and pulmonary function effectively,enhance the body's quality and healthy mentality and promote recovering from the illness. |
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| Keywords: | ordinary college exercise(gym)recipe exercise(gym)class exercise(gym) health from sickness teaching reform |
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