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大学生身体活动阶段变化与健康状况关系的研究
引用本文:段艳平,杨剑,张茹,WALTER Brehm.大学生身体活动阶段变化与健康状况关系的研究[J].中国体育科技,2012,48(2):117-121,131.
作者姓名:段艳平  杨剑  张茹  WALTER Brehm
作者单位:1. 武汉体育学院,湖北武汉430079;香港浸会大学,香港
2. 华东师范大学,上海,200241
3. 武汉体育学院,湖北武汉,430079
4. 拜罗伊特大学,拜罗伊特德国95440
基金项目:国家社会科学基金“十一五”规划教育学一般课题(BLA100101)
摘    要:基于锻炼心理学领域中的"从无活动到保持活动的4步骤模型"(Four Steps from In-activity to Activity;FIT模型),以3 807名大学生为研究对象,探讨了大学生身体活动阶段变化与健康状况变量(身体体质、主观良好感、健康满意度和不适感)之间的关系。研究结果表明,处于活动阶段的个体,其健康状况水平均好于处于不活动阶段的个体;在3个活动阶段上,处于保持期(即长期保持规律性身体活动)的个体,其健康状况水平均好于处于探索期和波动期的个体;人口统计学变量和健康状况变量共同解释了17.6%的阶段方差变异(F=108.48,P<0.05)。验证了FIT模型中大学生身体活动阶段变化与健康状况之间的相关关系,为今后运用FIT模型诊断大学生身体活动变化阶段及其相应健康状况提供了实证依据。

关 键 词:大学生  FIT模型  活动阶段  变化  健康状况

A Study on the Relationship between the Change of Physical Activity Stages and Health Status of College Students
DUAN Yan-ping , YANG Jian , ZHANG Ru , WALTER Brehm.A Study on the Relationship between the Change of Physical Activity Stages and Health Status of College Students[J].China Sport Science and Technology,2012,48(2):117-121,131.
Authors:DUAN Yan-ping  YANG Jian  ZHANG Ru  WALTER Brehm
Institution:DUAN Yan-ping1,2,YANG Jian3,ZHANG Ru1,WALTER Brehm4 1.Wuhan Sports University,Wuhan 430079,China;2.Hong Kong Baptist University,Hongkong,China;3.East China Normal University,Shanghai 200241,China;4.Bayreuth Unversity,Bayreuth 95440,Germany.
Abstract:Based on the FIT Model(Four Steps from Inactivity to Activity) and targeting 3807 college students,this paper investigated the relationship between the change of physical activity stages and health status(physical fitness,wellbeing,health satisfaction and complaints).It was found that students who were in physical activity stages had better health status than those in physical inactivity stages.Additionally,among three physical activity stages,students on maintaining stage(keeping regular physical activity for a long time) had better health status than those on exploring or fluctuating stages.Furthermore,demography variables and health status variables could explain 17.6% variances of physical activity stages(F=108.48,P<0.05).This study verified the correlation relationship between the change of physical activity stages and health status among college students and supported the diagnosing function of FIT model.
Keywords:college students  FIT model  change of physical activity stages  health status
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