| 间歇性低氧训练对运动员有氧耐力影响的系统综述 |
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| 引用本文： | 夏小慧,胡扬,王卉,郑慧芳,张一英.间歇性低氧训练对运动员有氧耐力影响的系统综述[J].上海体育学院学报,2012(1):68-72. |
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| 作者姓名： | 夏小慧 胡扬 王卉 郑慧芳 张一英 |
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| 作者单位： | 兰州城市学院体育学院;北京体育大学运动人体科学学院;井冈山大学体育学院 |
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| 基金项目： | 甘肃省高等学校研究生导师科研项目(1111-09) |
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| 摘 要： | 目的:综合评价间歇性低氧训练对运动员有氧耐力的影响。方法:运用RevMan 4.2统计软件对纳入的相关数据进行系统综述(Meta分析),间歇性低氧训练(IHT)组和对照组间指标采用加权均数差(WMD)评价。结果:共纳入原始文献8篇,所有研究均未发现执行分配隐藏。Meta分析结果显示,与对照组相比,IHT的干预对运动员EPO、HB和3 000 m跑成绩均无显著性影响。结论:IHT作为一个短期(4周内)训练方式,对提高运动员有氧耐力的作用尚值得质疑,在运动训练中需谨慎应用。
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| 关 键 词： | 间歇性低氧训练 运动员 有氧耐力 效果 Meta分析 |
A Meta-Analysis on Influence of Intermittent Hypoxia Training on Athlete’s Aerobic Endurance |
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| XIA Xiao-hui,HU Yang,WANG Hui,ZHENG Hui-fang,ZHANG Yi-ying.A Meta-Analysis on Influence of Intermittent Hypoxia Training on Athlete’s Aerobic Endurance[J].Journal of Shanghai Physical Education Institute,2012(1):68-72. |
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| Authors: | XIA Xiao-hui HU Yang WANG Hui ZHENG Hui-fang ZHANG Yi-ying |
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| Institution: | 1.College of Physical Education,Lanzhou City University,Lanzhou 730070,Gansu,China;2.Department of Sport and Human Sciences,Beijing Sport University,Beijing 100084,China;3.College of Physical Education,Jinggangshan University,Ji’an 343009,Jiangxi,China |
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| Abstract: | This paper is to assess the influence of intermittent hypoxia training to aerobic endurance.With this as the objective,RevMan 4.2 statistical software is utilized to do the Meta-analysis,weighted mean difference of index related to intermittent hypoxia training group and control group are calculated in this study.The results show no allocation hiding in all the research.Compared with control group,the interference of IHT has no significant contribution to erythropoietin,hemoglobin and 3 000 m trial time.Hence,as a short-term training method within 4 weeks,it is still in suspension as to its improvement in aerobic endurance and its application in training. |
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| Keywords: | intermittent hypoxia training athlete aerobic endurance effect Meta analysis |
| 本文献已被 CNKI 等数据库收录！ |
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