| 少儿体操运动员专项训练中的生理负荷和能量消耗 |
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| 引用本文： | 杨兴权,丁海勇.少儿体操运动员专项训练中的生理负荷和能量消耗[J].上海体育学院学报,2001,25(2):72-74. |
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| 作者姓名： | 杨兴权 丁海勇 |
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| 作者单位： | 上海体育学院成教部, |
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| 摘 要： | 采用测试方法，对少儿体操运动员专项训练中的生理负荷和能量消耗特点进行分析。结果表明，少儿体操运动员运动时的生理负荷和能量消耗，与训练水平、动作难度、机能状态等因素相关；认为，训练中应控制训练次数、间隙时间，同时应采用合理的膳食结构，保证运动员机体的热量供给。
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| 关 键 词： | 少儿体操运动员 专项训练 生理负荷 能量消耗 膳食 |
| 文章编号： | 1000-5498(2001)02-0072-03 |
| 修稿时间： | 2001年1月7日 |
Physiological Load and Energy Expenditure in Specialized
Training for Junior Gymnasts |
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| Yang Xingquan,Ding Haiyong.Physiological Load and Energy Expenditure in Specialized
Training for Junior Gymnasts[J].Journal of Shanghai Physical Education Institute,2001,25(2):72-74. |
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| Authors: | Yang Xingquan Ding Haiyong |
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| Abstract: | The emphasis of this study lies in the features of physiological load and energy expenditure in specialized training for junior gymnasts. Some results of the analysis are obtained and show that the physiological load and energy expenditure of junior gymnasts during exercise are related to the factors including the training level, difficulty of movements and functional state. The authors point out that it is necessary to control the training frequency and intervals, provide junior gymnasts with rational diet so as to supply their organism with enough energy. |
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| Keywords: | junior gymnast specialized training physiological load energy expenditure diet |
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