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| WAnT 适宜强度的探讨 | |
| 引用本文： | 刘无逸,王健清,张乐平,李国强,李苍海.WAnT 适宜强度的探讨[J].上海体育学院学报,2001,25(3):45-49. |
| 作者姓名： | 刘无逸 王健清 张乐平 李国强 李苍海 |
| 作者单位： | 1. 上海体育学院体育保健康复系, 2. 上海体育学院田径系, 3. 上海体育学院研究生部, |
| 基金项目： | 上海体育学院科研基金资助课题 |
| 摘 要： | 采用实验方法,探讨研究对象在WAnT中的适宜负荷,以及各项指标在不同组别之间的差异性.结果显示,最大功率随负荷增加而增加,其中跳远组显著高于其他两组(p＜0.01);三组受试者的平均功率无显著性差异(p＞0.05);中长跑组疲劳指数显示小于其他两组(p＜0.01).结果认为,0.090～0.095kp/kg这一范围的阻力负荷,可作为运动员WAnT测试中的适宜强度. |
| 关 键 词： | WAnT 适宜强度 阻力负荷 最大功率 平均功率 疲劳指数 |
| 文章编号： | 1000-5498(2001)03-0045-05 |
| 修稿时间： | 2001年2月21日 |
On Appropriate Intensity in WAnT |
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| Liu Wuyi ,Wang Jianqing ,Zhang Leping ,Li Guoqiang ,Li Canghai.On Appropriate Intensity in WAnT[J].Journal of Shanghai Physical Education Institute,2001,25(3):45-49. | |
| Authors: | Liu Wuyi Wang Jianqing Zhang Leping Li Guoqiang Li Canghai |
| Institution: | Liu Wuyi 1,Wang Jianqing 1,Zhang Leping 2,Li Guoqiang 2,Li Canghai 3 |
| Abstract: | By experiments, the present study is to determine the appropriate loads in WAnT for the subjects and the difference of various indices between the different groups. The results show that the peak power(PP) would rise with the increase of the resistance; PP in the long jump group is significantly higher than that in the other two groups(p<0.01); The mean power of the subjects in three groups is not obviously different (p>0.05); The fatigue index(FI) in the long and middle-distance running group is lower than that in the other two groups (p<0.01). The conclusion is that the resistance loads ranging from 0.090 to 0.095 kp/kg is considered as the appropriate resistance loads of athletes in the WAnT test. |
| Keywords: | WAnT appropriate load resistance load peak power mean power fatigue index |
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