| 艺术体操锻炼对女大学生体质的影响 |
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| 引用本文： | 崔玉.艺术体操锻炼对女大学生体质的影响[J].上海体育学院学报,2004,28(3):87-91. |
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| 作者姓名： | 崔玉 |
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| 作者单位： | 上海体育学院,体育教育运动训练一系,上海,200438 |
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| 摘 要： | 采用文献资料法、访问调查法与实验法，探讨艺术体操练习对女大学生体质的影响。结果表明，通过艺术体操锻炼，女大学生的体重有所下降，皮褶厚度减少，身体形态得到改善；肺活量、安静心率、心血管指数均有明显变化，促进了生理机能的提高；身体素质的各项指标均有所提高，对体质有良好影响。
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| 关 键 词： | 艺术体操 女大学生 体质 指标 |
| 文章编号： | 1000-5498(2004)03-0087-05 |
| 修稿时间： | 2004年1月25日 |
Effect of Rhythmic Gymnastic Exercise on Female University Students' Physique |
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| Cui Yu.Effect of Rhythmic Gymnastic Exercise on Female University Students'''' Physique[J].Journal of Shanghai Physical Education Institute,2004,28(3):87-91. |
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| Authors: | Cui Yu |
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| Abstract: | By means of the methods of literature, interviews, investigations and experiments, the author of this paper has probed into the effect of rhythmic gymnastic exercise on female university students' physique. The results have showed that through rhythmic gymnastic exercise, female university students' body weight has lightened to a certain extent, skinfold thickness has decreased, body shape has been improved; vital capacity, resting heart rate and cardiovascular indexes have changed notably, thus promoting the physiological function; and all kinds of indexes of physical quality have been bettered, which has a good effect on physique. |
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| Keywords: | rhythmic gymnastics female university students physique index |
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