| 浅析少年女子跳发球技术及其训练方法 |
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| 引用本文： | 赵锦华.浅析少年女子跳发球技术及其训练方法[J].福建体育科技,2004,23(1):38-40. |
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| 作者姓名： | 赵锦华 |
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| 作者单位： | 福建体育学校，福建福州350004 |
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| 摘 要： | 作者根据多年来训练女子排球的实践,通过少年女子排球运动员训练跳发球前后成绩,以及不同类型队员的训练比赛数据统计分析认为:跳发球技术应当在少年阶段及早进行规范化训练,并系统总结跳发球的技术动作及其训练要领,跳发球训练中要解决如何克服技术障碍,掌握跳发球训练的基本方法,同时强调根据条件,有选择的训练跳发球,才能达到事半功倍的效果。
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| 关 键 词： | 跳发球 技术 训练 |
Easily Umpack the Technique of Jumping Service and It's Training Way for Women's Youth Players |
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| Zhao Jin-hua.Easily Umpack the Technique of Jumping Service and It''''s Training Way for Women''''s Youth Players[J].Fujian Sports Science and Technology,2004,23(1):38-40. |
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| Authors: | Zhao Jin-hua |
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| Abstract: | On the basis of practice of training women's volleyball players for many years,of the success in training women's youth volleyball players jumping service and different kinds of servers are counted.Write makes it analyzed that technique of jumping service ought to be promoted it standardize the training of youth players at early time.Writer sums up the techniaue of jumping service systematically and the main point to master it,and the basic method to overcome the technical obstruction.At the same time,in order to get twice the result with half the effort,writer emphasis that it is important to train the technique on the basis of the player's individual physical condition. |
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| Keywords: | Jumping Service Technique Training |
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