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健身气功——八段锦对大学生心理健康影响的研究
引用本文:杨麟,卞伯高.健身气功——八段锦对大学生心理健康影响的研究[J].福建体育科技,2010,29(4):41-43.
作者姓名:杨麟  卞伯高
作者单位:广州中医药大学,体育健康学院,广东,广州,510006
摘    要:本文采用文献资料法、实验法、数理统计法对参加八段锦锻炼的大学生的心理健康情况进行调查分析,结果显示:参加八段锦锻炼,身体价值感、强迫症状、人际关系和PMOS指数等指标在实验前后差异显著,健身气功八段锦锻炼可以起到促进心理健康的效果,为提高大学生心理健康水平提供依据。

关 键 词:健身气功  八段锦  大学生  心理健康

Research on Mental Health of college Students with Health Qigong-Ba Duan Jin
Yang lin et al.Research on Mental Health of college Students with Health Qigong-Ba Duan Jin[J].Fujian Sports Science and Technology,2010,29(4):41-43.
Authors:Yang lin
Institution:Yang lin et al(Healthy Academy of Sports,GuangZhou University of Chinese Medicine,GuangZhou,510006)
Abstract:This paper documents,experiment,mathematical statistics on college students to participate in Ba Duan Jin exercises to investigate the mental health situation analysis,the results show that: participation in Ba Duan Jin exercises,body esteem,obsessive compulsive,interpersonal and PMOS index indicators before and after the significant difference in the experiment,Ba Duan Jin Qigong exercise may help promote mental health effects to improve the mental health of college students to provide evidence.
Keywords:Health Qigong  Ba Duan Jin  College student  Mental Health  
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