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大学生体育意识与体育行为影响因素及培养对策研究
引用本文:赵洪波,高晴晴.大学生体育意识与体育行为影响因素及培养对策研究[J].福建体育科技,2021(1):77-80.
作者姓名:赵洪波  高晴晴
作者单位:;1.辽宁师范大学体育学院
基金项目:2016年度国家社会科学基金项目“青少年体育健康促进联动机制研究”(16CTY005);辽宁省普通高等教育本科教学改革研究项目“基于核心素养的大学生体育学习评价理论与实践研究”(2018471)。
摘    要:大学生作为国家的高等受教育人才,除要具备丰厚的知识储备,还需有一个强健的体魄,这与大学生养成良好的体育行为习惯密不可分。意识是产生行为的内在动力,要使大学生有一个强健的体魄,须培养并加强大学生进行体育锻炼的意识,引导大学生积极参加体育活动,帮助他们形成终身体育意识,进而产生相应的体育行为。通过对目前大学生体育意识和体育行为的现状进行研究,分析影响大学生体育意识与体育行为的因素,并指出可行性的对策,从而提高大学生的体育意识,促使他们由体育意识向体育行为的真正转化。

关 键 词:大学生  体育意识  体育行为

Research on Influencing Factors and Cultivation Path of College Students' Sports Consciousness and Sports Behavior
ZHAO Hong-bo,GAO Qing-qing.Research on Influencing Factors and Cultivation Path of College Students' Sports Consciousness and Sports Behavior[J].Fujian Sports Science and Technology,2021(1):77-80.
Authors:ZHAO Hong-bo  GAO Qing-qing
Institution:(School of Physical Education,Liaoning Normal University,Dalian 116029,China)
Abstract:College students as the country's higher education talents,in addition to having a rich knowledge reserve,also need to have a strong body,which is closely related to college students to develop good sports habits.Consciousness is the inner power of behavior generation,to make college students have a strong body,we must cultivate and strengthen the consciousness of physical exercise,guide college students to participate in sports actively,help them form lifelong sports consciousness,and then produce corresponding sports behavior.By studying the current situation of college students'sports consciousness and sports behavior,this paper analyzes the factors affecting college students'sports consciousness and sports behavior,and points out the feasible countermeasures,so as to improve college students'sports consciousness and promote their real transformation from sports consciousness to sports behavior.
Keywords:college students  sports awareness  sports behavior
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