| 耐力和抗阻运动对血脂代谢的影响 |
| |
| 引用本文： | 王军,陈彩珍,卢健.耐力和抗阻运动对血脂代谢的影响[J].福建体育科技,2008,27(6):40-43. |
| |
| 作者姓名： | 王军 陈彩珍 卢健 |
| |
| 作者单位： | 华东师范大学体育与健康学院,上海,200241 |
| |
| 摘 要： | 长期规律的体育运动均可有效地改善其不良的脂质结构，并能延缓因增龄而带来的不良影响，从而使冠心病的危险性显著降低。目前WHO已将体育运动过少列为冠心病的独立危险因素。因为运动训练对血脂水平的改善起到了至关重要的作用。本综述旨在阐明耐力运动和抗阻运动对血脂代谢的影响。
|
| 关 键 词： | 血浆脂质 耐力运动 抗阻运动 冠心病 |
The Effect of Endurance Exercise and Resistance Exercise on the Metabolism of Blood Lipoprotein |
| |
| Institution: | Wang Jun et al |
| |
| Abstract: | The long-term regulate exercise can virtually meliorate the formation of blood lipoprotein,and can also delay the disadvantage as a result of aging,which will depress the endanger of CHD.underexercise have been fallen under independent risk factor of CHD by WHO,as exercise play a vital role in improving the formation of blood lipoprotein.This article is baout the effect of endurance exercise and resistance exercise on the metabolism of blood lipoprotein. |
| |
| Keywords: | Blood Lipoprotein Endurance Exercise Resistance Exercise Coronary Artery Disease(CHD) |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
