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体育高考生100米成绩实效训练方法初探
引用本文:黄招妹.体育高考生100米成绩实效训练方法初探[J].福建体育科技,2008,27(5):60-61.
作者姓名:黄招妹
作者单位:福建省大田县第五中学,福建,三明,366100
摘    要:以大田县第五中学2005、2007两届校体育高考生为例,经过7个月科学系统地训练后。结果显示:2005年100米平均成绩提高1.1243秒、2007年100米平均成绩提高0.8923秒,证明这种训练方法有效、可行。

关 键 词:体育高考  100米  训练方法

Sports Candidates 100 Meters High Achievement of Effective Training Methods
Huang Zhao-mei.Sports Candidates 100 Meters High Achievement of Effective Training Methods[J].Fujian Sports Science and Technology,2008,27(5):60-61.
Authors:Huang Zhao-mei
Institution:Huang Zhao-mei (Fifth Datian County Middle School of Fujian Province, San Ming 366100, China)
Abstract:The Fifth Datian County High school sports 2005,2007 two candidates as an example,the 2005 session which 21 were boys;boys 2007-40.After seven months of systematic training,the scientific results showed that:2005 100meters average scores improve 1.1243 seconds,2007 100 meters average scores improver 0.8923,seconds to prove that this training method is effective and feasible.
Keywords:Physical  Training Methods  Test 100 Meters
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