| 太极拳运动肌肉延迟性疼育的机理与对策 |
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| 引用本文： | 吴锦.太极拳运动肌肉延迟性疼育的机理与对策[J].福建体育科技,2000,19(4):15-16,19. |
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| 作者姓名： | 吴锦 |
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| 作者单位： | 福建省劳动厅技术学校!福建福州350007 |
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| 摘 要： | 本文应用实验法与问卷法对练习太极拳的同学进行调查练习者肌肉延迟性酸育产生的机理作一分析，并阐述相应对策，目的是为顺利地进行太极拳的教学提供参考。
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| 关 键 词： | 太极拳 肌肉延迟性酸育 离心工作 教学 机理 |
| 文章编号： | 1004-8790(2000)04-0015-02 |
Mechamism and lountermeasure to the Delayed Muscle Ache Caused by Taijiquan |
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| Wu Jing.Mechamism and lountermeasure to the Delayed Muscle Ache Caused by Taijiquan[J].Fujian Sports Science and Technology,2000,19(4):15-16,19. |
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| Authors: | Wu Jing |
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| Institution: | Fujian province Labour Department Technical School Fuzhou 35007 |
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| Abstract: | The article applies the way of erperiment and questionnaires to investigate the students praetising taijiquan,andyzes the mechanism of the ache and states the countermeasure so as to provide reference to teach taijiquan successfully. |
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| Keywords: | Taijiquan Doms Centrifupal work |
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