| 健美操练习对女生体形及心肺功能的影响 |
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| 引用本文： | 林岚.健美操练习对女生体形及心肺功能的影响[J].湖北体育科技,2001,20(4):63-64. |
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| 作者姓名： | 林岚 |
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| 作者单位： | 苏州大学体育学院, |
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| 摘 要： | 通过对60名18～20岁女大学生每周参加不同强度的健美操锻炼后，身体形态和心肺功能指标的测试，表明一定(不同)强度的健美操训练对提高女生身体素质、改善心肺功能、促进身体形态的发育有良好的作用。
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| 关 键 词： | 健美操 女大学生 心肺功能 身体素质 身体形态 练习强度 |
| 修稿时间： | 2001年8月21日 |
The Influence of Robust Exercise With Different Intensity upon Female Student's Figure and Function of Heart and Lung |
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| LIN Lan.The Influence of Robust Exercise With Different Intensity upon Female Student''''s Figure and Function of Heart and Lung[J].Journal of Hubei Sports Science,2001,20(4):63-64. |
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| Authors: | LIN Lan |
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| Abstract: | We test the figure and function of heart and lung of 60 female college students(from 18 to 20) after they take part in the weekly robust exercise with different intensity. The result indicates that the robust exercise with different intensity is helpful in improving female students' physical quality and the function of heart and lung. |
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| Keywords: | female college students robust exercise function of heart and lung figure |
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