| 与健康相关的体适能 |
| |
| 引用本文： | 赵淑英,叶金.与健康相关的体适能[J].湖北体育科技,1999(2). |
| |
| 作者姓名： | 赵淑英 叶金 |
| |
| 作者单位： | 湖北大学!武汉，430062，湖北大学!武汉，430062 |
| |
| 摘 要： | 锻炼对健康的益处，其实质是通过锻炼提高与健康相关的体适能来改善整体健康水平并提高生活质量。本文介绍了体适能的组成及其改善途径。
|
| 关 键 词： | 锻炼 体适能 健康 |
Health-Related Fitness |
| |
| Zhao Shuying etc..Health-Related Fitness[J].Journal of Hubei Sports Science,1999(2). |
| |
| Authors: | Zhao Shuying etc |
| |
| Abstract: | This essay introduces benefits for exercise, and in fact, it is throughpromoting health-related fitness to improve the whole health and life quality. Itpresents composes of physical fitness and approaches to improving it. |
| |
| Keywords: | exercise physical fitness health |
| 本文献已被 CNKI 等数据库收录！ |
