| 不良生活方式对高校学生健康影响及对策研究 |
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| 引用本文： | 杨隽.不良生活方式对高校学生健康影响及对策研究[J].湖北体育科技,2012,31(5):503-506. |
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| 作者姓名： | 杨隽 |
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| 作者单位： | 南京邮电大学体育部,南京江苏,210046 |
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| 基金项目： | 江苏省高等教育学会“十二五”高等教育科学研究规划课题成果(KT2011078) |
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| 摘 要： | 通过文献资料、问卷调查、数理统计等方法,对980名南京高等院校学生的生活方式现状进行了研究。结果表明：大多数被调查学生有着良好的日常生活习惯和方式,但也有相当比例的学生有抽烟、喝酒、膳食结构不合理、营养行为较差、入睡太晚、上网时间过长、运动时间缺乏等不良的习惯。并提出了相应的建议。旨在为学生形成健康的生活方式、健康教育等提供科学的依据。
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| 关 键 词： | 大学生 不良生活方式 健康 对策 |
Research on the Influence of Unhealthy Life Style on College Students’ Health and Countermeasures |
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| YANG Jun.Research on the Influence of Unhealthy Life Style on College Students’ Health and Countermeasures[J].Journal of Hubei Sports Science,2012,31(5):503-506. |
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| Authors: | YANG Jun |
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| Institution: | YANG Jun Physical Education Department,Nanjing University of Posts and Telecommunications,Nanjing Jiangsu,210046 |
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| Abstract: | Through literature,questionnaire survey,mathematical statistics method,the paper researches the current situation of 980 Nanjing college students’ life style.These results show that: most students have a good daily habits and ways of life,but there also is a considerable proportion of students with smoking,drinking,with irrational diet structure,poor nutrition behavior,and sleeping too late or spending too much time on the Internet,movement time of bad habits.And this paper also puts forward the corresponding proposal designed for students to form a healthy lifestyle,health education and provide scientific basis. |
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| Keywords: | college student lifestyle health countermeasure |
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