| “久坐族”体质研究 |
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| 引用本文： | 钱骏.“久坐族”体质研究[J].湖北体育科技,2014(12):1038-1040. |
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| 作者姓名： | 钱骏 |
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| 作者单位： | 湖北省体育科学研究所,湖北 武汉,430205 |
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| 摘 要： | "久坐族"的体质特点与他们的工作环境、工作方式有密切的联系。"久坐族"成年甲组(20-39岁)体质水平明显好于非久坐族,但久坐的工作方式和长期疲劳、压力过大的工作状态,易造成亚健康状态,并容易进一步形成过度劳累,导致疲劳和亚健康恶性循环的产生,最终使得"久坐族"总体患病率较高,尤其是颈椎病、高血脂、糖尿病等慢性病,"久坐族"体质水平下降,以致在成年乙组(40-59岁),"久坐族"与非久坐族的体质水平整体而言差别不大。"久坐族"的体质问题,反映了静态生活方式对体质的不良影响。静态生活方式与肥胖、高血压、糖尿病和血脂异常等慢性病的患病危险密切相关。
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| 关 键 词： | 久坐族 体质 静态生活方式 慢性病 |
Research of Physical Fitness Characteristics of the Sedentary Group |
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| QIAN Jun.Research of Physical Fitness Characteristics of the Sedentary Group[J].Journal of Hubei Sports Science,2014(12):1038-1040. |
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| Authors: | QIAN Jun |
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| Institution: | QIAN Jun( Sport Science Institute of Hubei Province, Wuhan Hubei, 430205) |
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| Abstract: | The physical fitness characteristics of the sedentary group are closely linked to their work environment and mode. The physique level of the sedentary group in 20-39 years old is significantly better than the nonsedentary group, but their work mode and state easily give rise to sub-health state and vicious circle. All of these cause finally their higher prevalence rate, especially chronic diseases such as cervical spondylosis, high blood fat, diabetes, as a result, the physique level of the sedentary group in 40-59 years old is different from the non-sedentary group. The physical problems of the sedentary group reflect the static way of life on the bad influence of physical fitness. Static way of life is closely related with chronic diseases such as obesity, high blood pressure, diabetes, dyslipidemia. |
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| Keywords: | the sedentary group physical fitness static way of life chronic diseases |
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