| 山西省城市居民体育锻炼的特征研究 |
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| 引用本文： | 王成军,李金龙.山西省城市居民体育锻炼的特征研究[J].湖北体育科技,2014(2):108-112. |
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| 作者姓名： | 王成军 李金龙 |
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| 作者单位： | [1]中北大学体育学院,山西太原030051 [2]山西大学体育学院,山西太原030006 |
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| 基金项目： | 山西省社科联2013-2014年度重点课题（SSKLZDKT2013066） |
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| 摘 要： | 采用文献资料、问卷调查、数理统计等方法,对山西省城市居民体育锻炼的特征进行调查,结果显示:山西省城市居民体育锻炼的动机排在前5位的是强身健体、防病治病、人际交往、健美减肥和消遣娱乐;锻炼项目以健身走、跑步为主;锻炼场所采取就近方式,在住宅小区体育场所和单位体育场所进行体育锻炼的人数最多;锻炼时段的选择上,中青年以下午3-5点和晚上7-9点为主,老年人主要是早上6-8点;体育锻炼的主要形式是与同事朋友参加锻炼。
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| 关 键 词： | 山西省 城市居民 体育锻炼 特征 年龄段 |
Study on the Characteristics of Physical Exercise among Urban Residents in Shanxi Province |
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| WANG Chengjun,LI Jinlong.Study on the Characteristics of Physical Exercise among Urban Residents in Shanxi Province[J].Journal of Hubei Sports Science,2014(2):108-112. |
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| Authors: | WANG Chengjun LI Jinlong |
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| Institution: | 1. Physical Education College North University of China, Taiyuan Shanxi, 030051; 2. Physical Education College, Shanxi University, Taiyuan Shanxi, 030006) |
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| Abstract: | Through the research methods of documents, investigation and mathematical statistics, the litera- ture investigate the characteristics of physical exercise among urban residents in Shanxi province. The results show that physical exercise motivation of urban residents in Shanxi province is in the top 5 healthy, prevent and cure diseases, interpersonal communication and body building diet and pastime. The items of physical exercise mainly include walking, running; The places for physical exercise is mainly in the nearest sports field of community, work unit. The selection of workout hours for the young are 3 to 5 in the afternoon and 7 to 9 in the night, while the old main 6 to 8 in the morning; the form of physical exercise is mainly with friends and colleges. |
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| Keywords: | Shanxi province city residents physical exercise characteristics age bracket |
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