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健美操项目目标设置技能训练的分析
引用本文:李华梅.健美操项目目标设置技能训练的分析[J].湖北体育科技,2010,29(4):441-442.
作者姓名:李华梅
作者单位:南京化工职业技术学院,江苏,南京,210048
摘    要:目标设置技能训练作为心理技能训练之一,因其对训练显著的作用而运用到各项运动项目中来,在健美操训练和教学中,正确地运用目标设置的方法,对于提高技术动作完成准确性、提高练习质量、增加自信心都具有重要的作用。

关 键 词:健美操教学  技能训练  教学模式

On the Analysis of Aerobics Goal Setting and Skill Training
LI Huamei.On the Analysis of Aerobics Goal Setting and Skill Training[J].Journal of Hubei Sports Science,2010,29(4):441-442.
Authors:LI Huamei
Institution:LI Huamei(Nanjing College of Chemical Technology,Nanjing,Jiangsu,210048)
Abstract:As one of the mental skills training,the goal setting skills have been applied into sports for its great help to training.In training and teaching aerobics,the proper usage of the method of setting targets play an important role in improving the technical movements complete accuracy and practice quality and increase self-confidence.
Keywords:calisthenics teaching  skill training  teaching model
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