| 中学生篮球运动员身体素质训练初探 |
| |
| 引用本文： | 方欣.中学生篮球运动员身体素质训练初探[J].湖北体育科技,2011,30(5):550-552. |
| |
| 作者姓名： | 方欣 |
| |
| 作者单位： | 武汉体育学院,湖北武汉,430079 |
| |
| 摘 要： | 如何做好中学生篮球运动员身体素质训练是教练员（体育老师）必须考虑的问题之一,我国中学生篮球运动员发展专项技术水平较慢,很重要的原因是没有良好的身体素质作保证。没有良好的身体素质,个人技术相对得不到较好的发挥,这是中学生篮球运动员技、战术训练中较为普遍存在的问题。中学期间运动员技术水平还没有定位,只抓技、战术会导致运动员...
|
| 关 键 词： | 运动员 篮球 身体素质 |
Brief Analysis on Junior High School Basketball Athlete's Physical Quality |
| |
| FANG Xin.Brief Analysis on Junior High School Basketball Athlete's Physical Quality[J].Journal of Hubei Sports Science,2011,30(5):550-552. |
| |
| Authors: | FANG Xin |
| |
| Institution: | FANG Xin(Wuhan Institute of Physical Education,Wuhan Hubei,430079) |
| |
| Abstract: | How to organize junior high school athletes＇ physical training students must be considered as one of the issues of basketball coaches（sports teacher）.The development of our basketball players＇ specific skills is slow,and the important reason is that there is no guarantee of good physical fitness.？Without good physical fitness,personal technology is relatively not at a good play,which is common problem in high school basketball players＇ skills and tactical training.？High school athletes＇ technical level has not been defined,and the focus only on technical,tactical and technical level will lead to athletes＇ unbalanced development between physique and technical.Coaches should focus on the adolescent＇s physical,age characteristics,use scientific and systematic training methods and means,furthermore develop the specific technology,rapidly increase the exercise capacity of athletes,and use good physical fitness to the actual game to sustain our level of basketball. |
| |
| Keywords: | athletes basketball physical quality |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
