| 浅谈运动中的疲劳与恢复 |
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| 引用本文： | 许俊柱,陶脉祥.浅谈运动中的疲劳与恢复[J].安徽体育科技,1999(4). |
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| 作者姓名： | 许俊柱 陶脉祥 |
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| 作者单位： | 安徽师范大学体育学院 |
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| 摘 要： | 疲劳的产生是运动训练和比赛中无法避免的生理现象，教练员、运动员能否客观准确的判断疲劳并采用有效的恢复手段，对科学合理指导运动训练和比赛有很大的实用价值。
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| 关 键 词： | 疲劳 判断 恢复 |
AN INQUIRY INTO FATIGUE AND RECOVERY FROMIT IN SRORT |
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| Xu Junahu,Tao Mai xiang.AN INQUIRY INTO FATIGUE AND RECOVERY FROMIT IN SRORT[J].Journal of Anhui Sports Science,1999(4). |
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| Authors: | Xu Junahu Tao Mai xiang |
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| Abstract: | Feeling fatigued is an inevitable physiological phenomenon in sportstraining and competiton. The question whether coaches and athletes can judge fatigueobjectively and correctly and take effective measure to recover from it is of great practical value in a scientific and reasonable instruction of sports training and competition. |
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| Keywords: | fatigue judge recover |
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