| 训练后的身体恢复与营养物质 |
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| 引用本文： | 苏小运.训练后的身体恢复与营养物质[J].安徽体育科技,2002,23(1):58-59. |
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| 作者姓名： | 苏小运 |
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| 作者单位： | 安徽师范大学体育学院,芜湖,241000 |
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| 摘 要： | 针对运动训练后的身体恢复与营养问题,提出了训练后的身体恢复的方法和手段,对训练水平的提高有着重要的意义.
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| 关 键 词： | 运动训练 身体恢复 营养物质 |
Nutrition And Restoration Of Physical Strength After Physical Training |
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| Su Xiaoyun.Nutrition And Restoration Of Physical Strength After Physical Training[J].Journal of Anhui Sports Science,2002,23(1):58-59. |
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| Authors: | Su Xiaoyun |
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| Abstract: | This article aims at the nutrition and the restoration of the physical strength after the physical training.The goal of this article is the presentation of the measures to restore the physical strength after the physical training,which is great importance to improve the physical training. |
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| Keywords: | physical training restoration of physical strength nutrition |
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