| 健美操的健心价值 |
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| 引用本文： | 李春玲,孙彦,石继章.健美操的健心价值[J].中国教育研究与创新,2006,3(5):13-14. |
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| 作者姓名： | 李春玲 孙彦 石继章 |
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| 作者单位： | [1]吉林大学体育学院 [2]吉林大学体育中心 |
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| 摘 要： | 健美操起源于有氧运动，是深受高等院校女生喜爱的一项体育运动。本文通过阐述健美操的健心价值，意在说明健美操是益于身心健康的最有效、最科学的锻炼方法与手段，提倡女大学生积极参加。
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| 关 键 词： | 健美操 健心价值 有氧运动 高校 女大学生 |
Healthily holds the healthy heart price |
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| Li Chunling , Sun Yan , Shi Jizhang.Healthily holds the healthy heart price[J].China Education Research and Innovate,2006,3(5):13-14. |
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| Authors: | Li Chunling Sun Yan Shi Jizhang |
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| Abstract: | Healthily holds origins to has the oxygen movement, is deeply a sports which is liked the institutions of higher learning female student. This article healthy heart value which healthily holds through the elaboration, intends to the profit which the explanation healthily holds to the healthy in mind and body to be most effective, the most scientific exercise method and the method advocated the female university student positively participates in. |
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| Keywords: | Aerobics Healthy heart price |
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