| 阴阳学说理论寓太极拳健身的研究 |
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| 引用本文： | 蒋东升.阴阳学说理论寓太极拳健身的研究[J].内江师范学院学报,2006,21(2):118-120. |
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| 作者姓名： | 蒋东升 |
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| 作者单位： | 黄淮学院,体育系,河南,驻马店,463000 |
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| 摘 要： | 通过对传统文化精华阴阳学说和中医学健身祛病机理的研究表明:只有遵循阴阳平衡,把握阴阳才能祛病健身延年益寿。太极拳之所以能提高呼吸系统、心血管系统和大脑皮层的生理功能,起到增强体质、祛病延年的作用,正是由于太极拳遵循阴阳规律,把握了阴阳平衡。
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| 关 键 词： | 阴阳学说 中医学 太极拳 阴阳平衡 |
| 文章编号： | 1671-1785（2006）02-0118-03 |
| 收稿时间： | 2005-07-05 |
| 修稿时间： | 2005年7月5日 |
Yin-yang Theory and Taiji quan Body Building |
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| JIANG Dong-sheng.Yin-yang Theory and Taiji quan Body Building[J].Journal of Neijiang Teachers College,2006,21(2):118-120. |
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| Authors: | JIANG Dong-sheng |
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| Abstract: | The study of the traditional Ying-yang theory and the principle of Chinese medical getting off the disease and building up body show that only by keeping the balance of ying-yang,can people keep healthy and fit.Taiji quan is in line with Yin-yang theory,so it can improve the function of breath,blood and heart,even the brain,as well as help people strengthen body and keep healthy. |
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| Keywords: | Yin-yang theory Chinese medicine Taijiquan yin-yang balance |
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