| "轻体育"对职业女性心肺功能及心理的影响 |
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| 引用本文： | 郑毅."轻体育"对职业女性心肺功能及心理的影响[J].内江师范学院学报,2007,22(2):114-116. |
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| 作者姓名： | 郑毅 |
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| 作者单位： | 许昌学院,公共体育教学部,河南,许昌,461000 |
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| 摘 要： | “轻体育”也称“轻松体育”或“快乐体育”,是大众体育的一种形式.职业女性平时的锻炼是不够的,经过对持续参加“轻体育”锻炼的职业女性有关心肺功能和心理方面的测试,结果显示,长期的“轻体育”运动可使她们的心肺功能、精神状态及心理状态得到明显改善.
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| 关 键 词： | 轻体育 职业女性 心肺功能 心理状态 |
| 文章编号： | 1671-1785（2007）02-0114-03 |
| 收稿时间： | 2006-10-08 |
| 修稿时间： | 2006年10月8日 |
The Impact of "Light Sports" on the Function of Heart, Lung, and Mental State of Professional Women |
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| ZHENG Yi.The Impact of "Light Sports" on the Function of Heart, Lung, and Mental State of Professional Women[J].Journal of Neijiang Teachers College,2007,22(2):114-116. |
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| Authors: | ZHENG Yi |
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| Abstract: | "The Light Sport," which also refers to "The Easy Sport" or "The Sport of Happiness," is a type of a public sport.Generally speaking,the usual exercise of professional women is insufficient.The results of the experiment on the function of heart and lung,mental conditioning,and psychological adjustment of those professional women,who frequently join the exercise of the "Light Sport," show that their physical function,mental state,and psychological conditions are evidently improved. |
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| Keywords: | the light sport professional women the function of heart and lung the state of mind |
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