| 论运动生理学在高校体育系篮球专业训练中的运用 |
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| 引用本文： | 黎亮.论运动生理学在高校体育系篮球专业训练中的运用[J].零陵学院学报,2004(5). |
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| 作者姓名： | 黎亮 |
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| 作者单位： | 零陵学院体育系 湖南 |
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| 摘 要： | 篮球运动训练中运动负荷的安排得当与否,是衡量教学和训练效果的重要因素,所以作为教练员就更应懂得利用正确的训练手段,搭配合理运动负荷,以期达到预期的训练效果。 笔者试图从运动生理学的角度来评价高校体育系篮球专业几种常见的训练方法。以求减少教学上的盲目性
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| 关 键 词： | 运动生理学 运动负荷 篮球训练 运用 |
On the sport-physiology in the professional basketball-training of the high school |
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| Authors: | LI Ling |
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| Abstract: | That the burden of the sportsman in the basketball training is correctly or not, is an important factor, when we judge the effect of the teaching and the training, therefore a coach must know how to use the correct training means meanwhile with the reasonable quantity to achieve the anticipatory training result. From the perspective of the physiology the writer will evaluate a couple of training means, which are customary in the teaching of the high school, in order to avoid the blindness during the teaching and training. |
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| Keywords: | Sport-physiology Burden Basketball-Training Apply |
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