| 高校健美操运用“变奏训练法”的实验研究 |
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| 引用本文： | 雷雯,江荣.高校健美操运用“变奏训练法”的实验研究[J].闽江学院学报,2009,30(2). |
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| 作者姓名： | 雷雯 江荣 |
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| 作者单位： | 闽江学院体育教学部,福建,福州,350108 |
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| 摘 要： | 根据长期对实践经验和对未来高校体育教学改革发展的认识,利用变奏训练法对健美操教学进行实验,发现改变音乐节奏从而控制运动负荷是提高健美技术水平的有效途径,并针对实验情况提出适宜进行健美操教学训练的音乐节奏,得出变奏训练法能够提高学生健美操基本技术水平的结论.
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| 关 键 词： | 健美操 变奏训练法 基本技术 |
Research of variation training in the college teaching of aerobic exercises |
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| LEI Wen,JIANG Rong.Research of variation training in the college teaching of aerobic exercises[J].Journal of Minjiang University,2009,30(2). |
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| Authors: | LEI Wen JIANG Rong |
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| Institution: | Public Physical Education Department of Minjiang University;Fuzhou;Fujian 350108;China |
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| Abstract: | According to the long time experience and the knowledge of the development of physical education in university,the experiment using the variation training method to the aerobic teaching is carried on,The change of music rhythm and the control physiological load of exercise is the effective way of raising aerobic exercises technical level.The proper music rhythm was proposed in this article and draw a conclusion that variation training will help to enhance the student basic skill. |
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| Keywords: | aerobics variation training basic skills |
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